Healthy hair represents a beautiful personality but in these days, due to certain reasons like the usage of harsh chemical based shampoos, environmental irritants, pollution, unhygienic hair care practice due to busy schedules, stress, over usage...
Monday, August 20, 2018
Tuesday, July 10, 2018
12 Core Exercises for a Stronger Core and Better Posture
We have complied 12 exercises to help improve your posture, strength, flexibility and range of motion! Why? Because your posture is important and unfortunately daily life doesn’t always help to maintain this. From work to daily activities, you may...
Monday, July 9, 2018
6 Moves to Blast Annoying Bra Bulge
Want to get rid of that flesh overflow above or below your bra? The first step in getting rid of bra bulge is to make sure you’re wearing the right size bra, the second is to tone and shapen your upper back muscles.
Here’s a secret the top trainers...
Friday, April 13, 2018
9 Effective Ways To Fight Inflammation
You have probably noticed how the area around a wound like a cut or a scrape gets swollen and red, haven’t you? This is inflammation, a body`s natural response to prevent an infection. This is the normal, good kind of inflammation.
On the other hand,...
15 Best Blackberry Benefits
Health benefits of blackberry include better digestive health, strengthened immune defense, healthy functioning of the heart, prevention of cancer, and relief from endothelial dysfunction. Blackberry provides cognitive benefits and aids in enhancing...
Thursday, April 12, 2018
12 Things That Will Happen If You Drink Apple Cider Vinegar Daily
Diluted raw Apple Cider Vinegar is a drink with many potential benefits and it has been used throughout history to treat a long list of health problems.
Here is 12 reasons why it’s worth drinking apple cider vinegar, also commonly known as ACV,...
Tuesday, December 5, 2017
16 Powerful Reasons Why You Should Eat More Pineapples
Are you fond of pineapples? After reading this article, you will definitely look for some in the very moment.
Pineapple is one of the healthiest tropical fruit that balances between tart and sweet taste. It is not only delicious but it provides many...
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